Personal Trainer Olivia

The face behind it all

Olivia is a fully qualified instructor who specialises in fitness sessions and SUP fitness sessions

Qualifications:

Level 2 Gym based exercise instructor

Level 3 Diploma Practitioner in Personal Training

Level 3 award in Online Personal Training

Level 3 award in developing exercise sessions for Older Adults

N.H.S Referral Qualification

N.P.L.Q Gen 10 Lifeguard

Level 4 certificate in Nutrition for Weight management and Athletic Performance

Level 4 Diploma Master Practitioner in Personal Training

Stand up Paddleboard Sheltered Water Leader Training

British Canoeing Coach award

British Canoeing Introduction to fitness in Paddlesports

Paddle UK Core Coach training

We perform

Stretching,

Meditating,

Yoga practices,

Pilates,

Full body workouts

and Deep core exercises