Personal Trainer Olivia

The face behind it all

Olivia is a fully qualified instructor who specialises in fitness sessions and SUP fitness sessions and private PT sessions!

Qualifications:

Level 2 Gym based exercise instructor

Level 3 Diploma Practitioner in Personal Training

Level 3 award in Online Personal Training

Level 3 award in developing exercise sessions for Older Adults

N.H.S Referral Qualification

N.P.L.Q Gen 10 Lifeguard

Level 4 certificate in Nutrition for Weight management and Athletic Performance

Level 4 Diploma Master Practitioner in Personal Training

Stand up Paddleboard Sheltered Water Leader Training

British Canoeing Coach award

British Canoeing Introduction to fitness in Paddlesports

Paddle UK Core Coach training

Level 3 Pilates Instructor

We perform

Stretching,

Meditating,

Yoga practices,

Pilates,

Full body workouts

and Deep core exercises